MiniZen

A fun and calming Kids Yoga class in Blanchardstown (Dublin 15) designed especially for children aged 4–6 years.

This class is based on Kripalu Yoga, a gentle and mindful style that helps children connect with their breath, body, and emotions in a safe and playful way.

Each session includes: Simple yoga poses

✨ Breathing exercises for calm and focus

✨ Fun movement games

✨ Imaginative storytelling

✨ Relaxation to help children feel peaceful and grounded

The goal is to support children’s: 

Confidence

Emotional regulation

 Body awareness

 Focus and calmness

No experience is needed — every child is welcome, and all movements are gentle and beginner-friendly.

Classes are designed to feel like a fun adventure, not a performance, helping children build confidence while enjoying movement and mindfulness.

 Location: Blanchardstown / Dublin 15

Ages: 4–6years