RCSI Online Course: Discovering the latest in positive psychology with RCSI’s Science of Health and Happiness course

Welcome to the RCSI Science of Health and Happiness course – a transformative journey designed to explore the intricate connections between health, happiness, and holistic well-being. We are thrilled to introduce an updated curriculum that delves deeper into the science behind positive health.

Over the course of 11 topics, you’ll embark on a comprehensive exploration led by experts from the RCSI Centre for Positive Health Sciences. You will uncover the essential principles and practices that contribute to a fulfilling and flourishing life covering the following themes:

·       Positive Health and Getting Started

·       A Journey into the Good Life

·       Biology: Mind-Body Connections

·       Whole Person Health

·       Meaning and Purpose for Wellbeing

·       The Positive Health Tools

·       Meditation for Health

·       Well-being Arts

·       Health and Happiness at Work

·       Going Beyond Yourself – Interconnection and Context

·       Bringing it all together

Link to join course click here